How many calories in Fruit & Fibre Cereal (Tesco Everyday Value)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 1× portion

30 g
115 kcal
27 kcal

Nutritional values in Fruit & Fibre Cereal per 100 g:

Energy value383
Proteins8.67
Animaln.d.
Plantn.d.
Fats5.67
Saturated3.67
Monounsaturated1.00
Polyunsaturated1.00
Carbohydrates70.33
Net carbs61.66
Sugars24.33
Cholesteroln.d.
Fibre8.67

How many vitamins in Fruit & Fibre Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fruit & Fibre Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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