How many calories in Raisin, Almond & Honey Granola (M&S Food)
How many calories in 1× package
1000 g
4111 kcal
How many calories in 1× portion
45 g
185 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
4111 kcal
Nutritional values in Raisin, Almond & Honey Granola per 100 g:
Energy value
411
Proteins
10.89
Animal n.d.
Plant n.d.
Fats
9.33
Saturated 1.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.56
Net carbs 60.45
Sugars 19.56
Cholesterol
n.d.
Fibre
7.11
How many vitamins in Raisin, Almond & Honey Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raisin, Almond & Honey Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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