How many calories in Fruity Wholegrain Porridge (Cow & Gate)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
125 g
530 kcal
30 kcal
Nutritional values in Fruity Wholegrain Porridge per 100 g:
Energy value
424
Proteins
15.90
Animal n.d.
Plant n.d.
Fats
11.70
Saturated 4.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.90
Net carbs 55.60
Sugars 30.50
Cholesterol
n.d.
Fibre
5.30
How many vitamins in Fruity Wholegrain Porridge:
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