How many calories in Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g (Kellogg's)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

27 g
104 kcal
27 kcal

Nutritional values in Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g per 100 g:

Energy value385
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs62.00
Sugars13.00
Cholesteroln.d.
Fibre10.00

How many vitamins in Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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