How many calories in Masoor Whole Brown Lentils (Natco)

How many calories in 50 g

50 g
177 kcal

How many calories in 100 g

100 g
353 kcal

How many calories in 150 g

150 g
530 kcal

How many calories in 1× portion

100 g
353 kcal
4 kcal

Nutritional values in Masoor Whole Brown Lentils per 100 g:

Energy value353
Proteins25.80
Animaln.d.
Plantn.d.
Fats1.06
Saturated0.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.08
Net carbs29.58
Sugars2.03
Cholesteroln.d.
Fibre30.50

How many vitamins in Masoor Whole Brown Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Masoor Whole Brown Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Masoor Whole Brown Lentils? Check out other :
Check out the that other users were looking for