How many calories in Swede, boiled in salted water

How many calories in 1× cup

140 g
15 kcal

How many calories in 2× cup

280 g
31 kcal

How many calories in 0.5× root

200 g
22 kcal

How many calories in 1× root

400 g
44 kcal
15 kcal

Nutritional values in Swede, boiled in salted water per 100 g:

Energy value11
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates2.30
Net carbs2.30
Sugars2.20
Cholesterol0
Fibren.d.

How many vitamins in Swede, boiled in salted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Swede, boiled in salted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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