How many calories in Tenderstem® broccoli fine beans & runner beans (M&S)
How many calories in 1× package
200 g
72 kcal
How many calories in 1× portion
100 g
36 kcal
How many calories in 2× package
400 g
144 kcal
How many calories in 3× package
600 g
216 kcal
72 kcal
Nutritional values in Tenderstem® broccoli fine beans & runner beans per 100 g:
Energy value36
Proteins2.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars2.20
Cholesteroln.d.
Fibre3.60
How many vitamins in Tenderstem® broccoli fine beans & runner beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tenderstem® broccoli fine beans & runner beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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