How many calories in Aduki beans dried

How many calories in 1× portion

40 g
108 kcal

How many calories in 0.5× portion

20 g
54 kcal

How many calories in 1.5× portion

60 g
162 kcal

How many calories in 2× portion

80 g
216 kcal
108 kcal

Nutritional values in Aduki beans dried per 100 g:

Energy value 270
Proteins 19.90
Animal n.d.
Plant n.d.
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 45.40
Net carbs 45.40
Sugars 0.60
Cholesterol 0
Fibre n.d.

How many vitamins in Aduki beans dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Aduki beans dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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