How many calories in Maple and Pecan Porridge (Alpen)
How many calories in 1× package
60 g
244 kcal
How many calories in 0.5× package
30 g
122 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
244 kcal
Nutritional values in Maple and Pecan Porridge per 100 g:
Energy value
407
Proteins
11.67
Animal n.d.
Plant n.d.
Fats
10.83
Saturated 3.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.83
Net carbs 57.16
Sugars 26.83
Cholesterol
n.d.
Fibre
5.67
How many vitamins in Maple and Pecan Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple and Pecan Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple and Pecan Porridge? Check out other :
- Honey Loops
- Goji and Blueberry Granola
- Four Nut & Flame Raisin Granola
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Original Porridge
- Nestlé Corn Flakes Breakfast Cereals 600 g
- Weetabix Chocolate 12 Pack
- Spooky Rings Cereal
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Super Berry Granola
- Kellogg's Multi-Grain Start 375g
- Bran Flakes