How many calories in Quaker Havermout Granola Original (Quaker)
How many calories in 1× tablespoon
10 g
42 kcal
How many calories in 0× big glass
0 g
0 kcal
How many calories in 1× portion
450 g
1870 kcal
How many calories in 1× package
100 g
416 kcal
42 kcal
Nutritional values in Quaker Havermout Granola Original per 100 g:
Energy value
416
Proteins
8.22
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.11
Monounsaturated 4.22
Polyunsaturated 2.44
Carbohydrates
75.56
Net carbs 68.89
Sugars 12.00
Cholesterol
n.d.
Fibre
6.67
How many vitamins in Quaker Havermout Granola Original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Havermout Granola Original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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