How many calories in Quaker Havermout (Quaker)
How many calories in 1× package
600 g
2250 kcal
How many calories in 1× portion
30 g
113 kcal
How many calories in 2× package
1200 g
4500 kcal
How many calories in 3× package
1800 g
6750 kcal
2250 kcal
Nutritional values in Quaker Havermout per 100 g:
Energy value375
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturated3.00
Polyunsaturated3.30
Carbohydrates60.00
Net carbs51.00
Sugars1.25
Cholesteroln.d.
Fibre9.00
How many vitamins in Quaker Havermout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Havermout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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