How many calories in Apple & Blueberry Porridge (By sainsbury's)
How many calories in 1× portion
100 g
225 kcal
How many calories in 2× portion
200 g
450 kcal
How many calories in 3× portion
300 g
675 kcal
How many calories in 0.5× portion
50 g
113 kcal
225 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value225
Proteins19.00
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.30
Net carbs33.30
Sugars15.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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