How many calories in Nutty Crunch Muesli

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

40 g
175 kcal
4 kcal

Nutritional values per 100 g:

Energy value 437
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 15.00
Saturated 2.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 58.00
Net carbs 49.00
Sugars 5.00
Cholesterol 0
Fibre 9.00

How many vitamins in Nutty Crunch Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Nutty Crunch Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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