How many calories in Quaker Porridge Oats 500g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Quaker Porridge Oats 500g per 100 g:
Energy value
374
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
60.00
Net carbs 51.00
Sugars 1.10
Cholesterol
0
Fibre
9.00
How many vitamins in Quaker Porridge Oats 500g:
Do you like Quaker Porridge Oats 500g? Check out other :
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Tropical Fruits Granola
- Gluten Free Granola with Almonds & Sultanas
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Multigrain Shapes
- Symbio Organic Wheat Flakes 300 g
- Nutty Muesli
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Dates 50g
- Strawberry Wheat Biscuits
- Original Porridge
- Summer Fruit Porridge
- Rebelicious Cerealy Tasty Gluten Free Porridge Oats 400g