How many calories in Organic Wholegrain Oat Cereal (Holle)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
250 g
988 kcal
28 kcal
Nutritional values in Organic Wholegrain Oat Cereal per 100 g:
Energy value
395
Proteins
13.20
Animal n.d.
Plant n.d.
Fats
6.90
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.80
Net carbs 57.70
Sugars 1.10
Cholesterol
n.d.
Fibre
8.10
How many vitamins in Organic Wholegrain Oat Cereal:
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