How many calories in Harvest Home Bran Flakes 4 x 500g (2kg) (Harvest Home)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
47 g
167 kcal
25 kcal
Nutritional values in Harvest Home Bran Flakes 4 x 500g (2kg) per 100 g:
Energy value
356
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 47.00
Sugars 14.00
Cholesterol
0
Fibre
17.00
How many vitamins in Harvest Home Bran Flakes 4 x 500g (2kg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harvest Home Bran Flakes 4 x 500g (2kg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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