How many calories in Quaker Oat So Simple Caramel Porridge 10x33.4g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
123 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Caramel Porridge 10x33.4g per 100 g:
Energy value374
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.40
Net carbs59.10
Sugars18.80
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Caramel Porridge 10x33.4g? Check out other :
- Granola slices
- Shredded Wheat Bitesize 40g Pouch
- Chocolate and Hazelnut Crispy Cereal Pillows
- Creamy Porridge
- Jannis Sesame Sticks 125g
- Luxurious Gluten Free Porridge
- Kellogg's Honey Pops 335g
- Nestlé Shredded Wheat Original 16 Biscuits
- Berry Granola
- Corn flakes glutein free inne
- Symington's Oat Burst Plain Oats Instant Porridge Snack 64g
- Tropical Fruits Crunchy Oat Granola
Check out the that other users were looking for