How many calories in Original Ready to Eat Porridge (Ambrosia)

How many calories in 1× tablespoon

7 g
6 kcal

How many calories in 2× tablespoon

14 g
13 kcal

How many calories in 3× tablespoon

21 g
19 kcal

How many calories in 4× tablespoon

28 g
26 kcal
6 kcal

Nutritional values in Original Ready to Eat Porridge per 100 g:

Energy value 92
Proteins 4.10
Animal n.d.
Plant n.d.
Fats 2.71
Saturated 1.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.29
Net carbs 11.19
Sugars 6.19
Cholesterol n.d.
Fibre 1.10

How many vitamins in Original Ready to Eat Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Original Ready to Eat Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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