How many calories in Original Ready to Eat Porridge (Ambrosia)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
13 kcal
How many calories in 3× tablespoon
21 g
19 kcal
How many calories in 4× tablespoon
28 g
26 kcal
6 kcal
Nutritional values in Original Ready to Eat Porridge per 100 g:
Energy value92
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.71
Saturated1.19
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.29
Net carbs11.19
Sugars6.19
Cholesteroln.d.
Fibre1.10
How many vitamins in Original Ready to Eat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Ready to Eat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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