How many calories in Wholegrain oat flakes (GoodBelly)
How many calories in 1× package
1500 g
5895 kcal
How many calories in 2× package
3000 g
11790 kcal
How many calories in 3× package
4500 g
17685 kcal
How many calories in 0.5× package
750 g
2948 kcal
5895 kcal
Nutritional values in Wholegrain oat flakes per 100 g:
Energy value393
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs53.00
Sugars19.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Wholegrain oat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain oat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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