How many calories in Flahavan's Porridge Oats 4kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
74 g
275 kcal
26 kcal
Nutritional values in Flahavan's Porridge Oats 4kg per 100 g:
Energy value
371
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 55.70
Sugars 0.90
Cholesterol
0
Fibre
8.30
How many vitamins in Flahavan's Porridge Oats 4kg:
Do you like Flahavan's Porridge Oats 4kg? Check out other :
- Nestlé Curiously Cinnamon 375g
- Sharpham Park Morning Multi Flakes 375g
- Choco płatki
- Planet Organic Paleo Granola Chocolate Bliss 350g
- Swiss Style Muesli
- Creamy Superfast Oats
- Porridge Oats with Wheatbran
- Flakes & Clusters
- Golden Syrup Flavour Porridge
- Smacks
- Strawberry Crisp
- Kiddylicious Carrot Oaty Bars 6 x 20g (120g)