How many calories in Golden Puffs Cereal (Malt O Meal)
How many calories in 1× portion
27 g
30 kcal
How many calories in 2× portion
54 g
59 kcal
How many calories in 3× portion
81 g
89 kcal
How many calories in 0.5× portion
13.5 g
15 kcal
30 kcal
Nutritional values in Golden Puffs Cereal per 100 g:
Energy value110
Proteins2.00
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs23.00
Sugars15.00
Cholesteroln.d.
Fibre1.00
How many vitamins in Golden Puffs Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Puffs Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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