How many calories in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g

How many calories in 1× package

36 g
136 kcal

How many calories in 0.5× package

18 g
68 kcal

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal
4 kcal

Nutritional values per 100 g:

Energy value 377
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 6.10
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 69.10
Net carbs 63.10
Sugars 25.40
Cholesterol 0
Fibre 6.00

How many vitamins in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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