How many calories in Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
78 kcal

How many calories in 1× portion

50 g
186 kcal
4 kcal

Nutritional values per 100 g:

Energy value 371
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 9.60
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 59.20
Net carbs 42.20
Sugars 3.20
Cholesterol n.d.
Fibre 17.00

How many vitamins in Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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