How many calories in Honey & Nut Crisp Cereal (Asda)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

500 g
2240 kcal
31 kcal

Nutritional values in Honey & Nut Crisp Cereal per 100 g:

Energy value 448
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 14.00
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 66.00
Net carbs 59.80
Sugars 19.00
Cholesterol n.d.
Fibre 6.20

How many vitamins in Honey & Nut Crisp Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey & Nut Crisp Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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