How many calories in Low Sugar Granola with Almond & Hazelnut

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

45 g
201 kcal
4 kcal

Nutritional values per 100 g:

Energy value 447
Proteins 16.00
Animal n.d.
Plant n.d.
Fats 16.00
Saturated 2.44
Monounsaturated 9.56
Polyunsaturated 3.56
Carbohydrates 55.78
Net carbs 47.78
Sugars 2.89
Cholesterol 0
Fibre 8.00

How many vitamins in Low Sugar Granola with Almond & Hazelnut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Low Sugar Granola with Almond & Hazelnut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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