How many calories in Belgian White Chocolate & Red Berries Express Porridge (Sainsbury's Taste the Difference)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
43 g
175 kcal
28 kcal
Nutritional values in Belgian White Chocolate & Red Berries Express Porridge per 100 g:
Energy value
406
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
9.50
Saturated 3.90
Monounsaturated 3.20
Polyunsaturated 1.90
Carbohydrates
69.30
Net carbs 63.80
Sugars 29.30
Cholesterol
n.d.
Fibre
5.50
How many vitamins in Belgian White Chocolate & Red Berries Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian White Chocolate & Red Berries Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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