What do I get in “Habits” with Fitatu® Premium or Premium+AI?

Learn more about the Habits feature here.

With Fitatu® Premium or Premium+AI, you unlock 18 additional habits:

• no added salt,

• no white bread,

• no sweets,

• no salty snacks,

• no fast food,

• no alcohol,

• no meat,

• 7-8 hours of sleep daily,

• no phone 1h before bed,

• air out bedroom 15 min before bed,

• no TV,

• no TV 1h before bed,

• no screens 1h before bed,

• 6,000 steps per day,

• 8,000 steps per day,

• 12 minutes of yoga daily,

• 30 minutes of yoga daily,

• 30 minutes of extra activity during the day.

For each habit, you can set reminders to help you stay consistent.