How many calories in Verde Valle garbanzo (Potzollcalli)
How many calories in 0.5× cup
80 g
286 kcal
How many calories in 1× cup
160 g
571 kcal
How many calories in 2× cup
320 g
1142 kcal
How many calories in 1× portion
80 g
286 kcal
571 kcal
Nutritional values in Verde Valle garbanzo per 100 g:
Energy value357
Proteins20.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.50
Monounsaturated1.70
Polyunsaturated3.30
Carbohydrates41.60
Net carbs36.60
Sugars3.30
Cholesteroln.d.
Fibre5.00
How many vitamins in Verde Valle garbanzo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Verde Valle garbanzo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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