How many calories in Nuez picada
How many calories in 1× tablespoon
3 g
21 kcal
How many calories in 2× tablespoon
6 g
43 kcal
How many calories in 3× tablespoon
9 g
64 kcal
How many calories in 0.5× cup
8 g
57 kcal
21 kcal
Nutritional values in Nuez picada per 100 g:
Energy value710
Proteins10.00
Animaln.d.
Plant10.00
Fats74.00
Saturated6.00
Monounsaturated44.00
Polyunsaturated21.10
Carbohydrates14.00
Net carbs14.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Nuez picada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuez picada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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