How many calories in Nuez entera
How many calories in 1× piece
3 g
22 kcal
How many calories in 2× piece
6 g
45 kcal
How many calories in 3× piece
9 g
67 kcal
How many calories in 1× handful
15 g
112 kcal
22 kcal
Nutritional values in Nuez entera per 100 g:
Energy value744
Proteins9.90
Animaln.d.
Plant9.90
Fats77.70
Saturated6.60
Monounsaturated46.60
Polyunsaturated21.10
Carbohydrates14.40
Net carbs14.40
Sugarsn.d.
Cholesterol1.10
Fibren.d.
How many vitamins in Nuez entera:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuez entera:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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