How many calories in Ibes o haba de lima crudo
How many calories in 0.5× cup
90 g
102 kcal
How many calories in 1× cup
180 g
203 kcal
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
34 kcal
203 kcal
Nutritional values in Ibes o haba de lima crudo per 100 g:
Energy value113
Proteins68.80
Animaln.d.
Plant68.80
Fats0.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.20
Net carbs15.40
Sugars1.40
Cholesteroln.d.
Fibre4.80
How many vitamins in Ibes o haba de lima crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ibes o haba de lima crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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