How many calories in Trout, rainbow, grilled, weighed with bones and skin
How many calories in 1× piece
250 g
245 kcal
How many calories in 2× piece
500 g
490 kcal
How many calories in 3× piece
750 g
735 kcal
How many calories in 4× piece
1000 g
980 kcal
245 kcal
Nutritional values in Trout, rainbow, grilled, weighed with bones and skin per 100 g:
Energy value
98
Proteins
15.70
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 0.80
Monounsaturated 1.50
Polyunsaturated 1.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
51.00
Fibre
n.d.
How many vitamins in Trout, rainbow, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout, rainbow, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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