How many calories in Rude Health Sprouted Porridge Oats Organic 500g (Rude Health)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Rude Health Sprouted Porridge Oats Organic 500g per 100 g:
Energy value
375
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
6.50
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 54.00
Sugars 0
Cholesterol
0
Fibre
10.00
How many vitamins in Rude Health Sprouted Porridge Oats Organic 500g:
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