How many calories in Multi Grain Porridge (Quaker perfect blends)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
32 g
120 kcal
26 kcal
Nutritional values in Multi Grain Porridge per 100 g:
Energy value
376
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
7.80
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.60
Sugars 1.10
Cholesterol
n.d.
Fibre
9.40
How many vitamins in Multi Grain Porridge:
Do you like Multi Grain Porridge? Check out other :
- Kellogg's Special K Original Cereal 300g
- Kellogg's Coco Pops 510g
- Strawberry Flavour Snaps
- Granola with Cranberries, Pumpkin Seeds and Almonds
- Lovegrass Porridge
- Kellogg's Special K Multi-Grain Porridge Blueberry & Cranberry 50g
- Multigrain & Apple Cereal
- Choco płatki
- Crunchy & Tangy Blueberry & Cranberry Oat Clusters
- Original Instant Porridge
- Strawberry & Apple Cereal
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g