How many calories in Buckwheat, Fig, Cashew and Cranberry Gr?nola
How many calories in 1× package
35 g
167 kcal
How many calories in 0.5× package
17.5 g
83 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
5 kcal
Nutritional values per 100 g:
Energy value
477
Proteins
10.31
Animal n.d.
Plant n.d.
Fats
25.85
Saturated 16.83
Monounsaturated 4.41
Polyunsaturated 3.44
Carbohydrates
52.87
Net carbs 48.57
Sugars 18.54
Cholesterol
n.d.
Fibre
4.30
How many vitamins in Buckwheat, Fig, Cashew and Cranberry Gr?nola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat, Fig, Cashew and Cranberry Gr?nola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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