How many calories in Buckwheat, Fig, Cashew and Cranberry Gr?nola

How many calories in 1× package

35 g
167 kcal

How many calories in 0.5× package

17.5 g
83 kcal

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
67 kcal
5 kcal

Nutritional values per 100 g:

Energy value 477
Proteins 10.31
Animal n.d.
Plant n.d.
Fats 25.85
Saturated 16.83
Monounsaturated 4.41
Polyunsaturated 3.44
Carbohydrates 52.87
Net carbs 48.57
Sugars 18.54
Cholesterol n.d.
Fibre 4.30

How many vitamins in Buckwheat, Fig, Cashew and Cranberry Gr?nola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Buckwheat, Fig, Cashew and Cranberry Gr?nola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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