How many calories in Clusters

How many calories in 1× tablespoon

5 g
20 kcal

How many calories in 2× tablespoon

10 g
39 kcal

How many calories in 1× cup

40 g
156 kcal

How many calories in 2× cup

80 g
312 kcal
4 kcal

Nutritional values per 100 g:

Energy value 390
Proteins 10.30
Animal n.d.
Plant n.d.
Fats 8.50
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 76.20
Net carbs 67.30
Sugars 21.70
Cholesterol 0
Fibre 8.90

How many vitamins in Clusters:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Clusters:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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