How many calories in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g) (Rude Health)
How many calories in 1× package
50 g
228 kcal
How many calories in 1× portion
13 g
59 kcal
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
228 kcal
Nutritional values in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g) per 100 g:
Energy value455
Proteins11.10
Animaln.d.
Plantn.d.
Fats21.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.80
Net carbs41.40
Sugars2.90
Cholesteroln.d.
Fibre9.40
How many vitamins in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Black Sesame & Chia Oaty 4 x 50g (200g)? Check out other :
- Tropical Granola
- Troo granola
- Jordans Country Crisp Blueberry Crumble Breakfast Cereal is now available, and retails in a 450g pack.
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Amisa Organic Gluten Free Quinoa Flakes 400g
- Dark Chocolate & Hazelnut Crisp Cereal
- Crisp Cereal Clusters with Sun-Ripe Strawberries
- Belgian White Chocolate & Red Berries Express Porridge
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- High Fibre Mixed Berry Granola
- Almond Pecan Matzo Granola with Cranberries
- Wonderfully Nutty Granola
Check out the that other users were looking for