How many calories in Rolled Scottish Oats (Amazon)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
1000 g
3630 kcal
25 kcal
Nutritional values in Rolled Scottish Oats per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs52.20
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Rolled Scottish Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled Scottish Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled Scottish Oats? Check out other :
- Orgran Health & Nutrition Gluten Free Brekki Hot Cereal Quinoa Porridge 230g
- Porridge oats
- Granola Keto
- Light & Crispy Wholegrain Spelt Flakes
- Owsianka z chia rodzynki-daktyl
- Wholewheat biscuits cereal
- Owsianka mleczna jabłko i cynamon
- Ready Oats
- Strawberry & Oat Clusters Muesli
- Apple & Blueberry Low Sugar Granola
- Dorset Cereals Chocolate Granola 550g
- Simplyseedz Apple and Cinnamon Porridge 500g
Check out the that other users were looking for