How many calories in Red Fruits Porridge (M)
How many calories in 1× package
55 g
215 kcal
How many calories in 0.5× package
27.5 g
107 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
215 kcal
Nutritional values in Red Fruits Porridge per 100 g:
Energy value
390
Proteins
15.20
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.80
Net carbs 71.80
Sugars 36.10
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Red Fruits Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruits Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Fruits Porridge? Check out other :
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Belvita Breakfast Biscuits Tops Strawberry 5 Packs 250g
- Pulsin Super Seed & Maple Porridge Oat Bar 40g
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Kellogg's Cereal Corn Flakes 450g
- Original Granola
- Superlife Organic Chia & Mulberry Topping with Blueberries 200g
- White's Toasted Oats Wild Fruit Crunch 500g
- Sugar Puffs
- Gluten Free Mesa Sunrise Cereal
- Fortified Mixed Whole Grain Sweetened Cereal Box Bowls
- Organic Pure Oaty Porridge Oats