How many calories in Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g (Odlums)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
35 g
129 kcal
26 kcal
Nutritional values in Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g per 100 g:
Energy value
368
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.20
Net carbs 53.20
Sugars 1.20
Cholesterol
0
Fibre
9.00
How many vitamins in Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g:
Do you like Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g? Check out other :
- Carrot + Raisins Overnight Oats with Apple Pieces
- Coco Orange Flavour Cereal
- Apple & Blueberry Flavoured Hot Oat Cereal
- The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg
- Wholegrain Cereal with Added Plant Sterols
- MOMA Plain No Added Sugar Porridge Pot 70g
- Active flakes czekolada
- The Chia Co Original Chia Oats + Quinoa Original 400g
- NESTLE GOFREE COCO RICE Gluten-free Cereal 460g Box
- Apple & Cinnamon Flavour Porridge
- Fruit Bowl Blackcurrant Flakes 20g
- Milk Chocolate & Orange Crunchy Oat Granola