How many calories in Organic Pure Porridge Oats (Amisa)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
1000 g
3700 kcal
26 kcal
Nutritional values in Organic Pure Porridge Oats per 100 g:
Energy value370
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.30
Sugars0.80
Cholesteroln.d.
Fibre9.70
How many vitamins in Organic Pure Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pure Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pure Porridge Oats? Check out other :
- Golden Syrup Porridge
- Super Fruits High Protein Porridge
- Orchard Fruits Whole Grain Cereal
- NaturAvena Organic Oats Flakes 600 g
- Peanut Butter Flavour Microwaveable Oats with Added Soy Protein
- Memory Lane 14 Cornflake Clusters
- Mince Pie Wheats
- Cocoa Keto Granola
- Oat so simple
- Kellogg's Special K Chocolate & Strawberry 360g
- Płatki kukurydziane 100%
- The Foods of Athenry Gluten & Wheat Free Sunshine Porridge 3kg
Check out the that other users were looking for