How many calories in Organic Pure Porridge Oats (Amisa)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
1000 g
3700 kcal
26 kcal
Nutritional values in Organic Pure Porridge Oats per 100 g:
Energy value370
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.30
Sugars0.80
Cholesteroln.d.
Fibre9.70
How many vitamins in Organic Pure Porridge Oats:
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