How many calories in Organic Pure Porridge Oats (Amisa)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
1000 g
3700 kcal
26 kcal
Nutritional values in Organic Pure Porridge Oats per 100 g:
Energy value
370
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
6.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.30
Sugars 0.80
Cholesterol
n.d.
Fibre
9.70
How many vitamins in Organic Pure Porridge Oats:
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