How many calories in Ready to Eat Porridge with Raspberry Layer (Ambrosia)
How many calories in 1× portion
210 g
187 kcal
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× portion
420 g
374 kcal
How many calories in 2× tablespoon
14 g
12 kcal
187 kcal
Nutritional values in Ready to Eat Porridge with Raspberry Layer per 100 g:
Energy value
89
Proteins
3.81
Animal n.d.
Plant n.d.
Fats
2.52
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.19
Net carbs 11.19
Sugars 6.62
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Ready to Eat Porridge with Raspberry Layer:
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