How many calories in Red Berries Multigrain Flakes with Bursts of Strawberries and Cherries (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
500 g
1960 kcal
27 kcal
Nutritional values in Red Berries Multigrain Flakes with Bursts of Strawberries and Cherries per 100 g:
Energy value
392
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
84.00
Net carbs 78.10
Sugars 17.00
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Red Berries Multigrain Flakes with Bursts of Strawberries and Cherries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Berries Multigrain Flakes with Bursts of Strawberries and Cherries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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