How many calories in Breakfast Cereal with Honey (Honey Monster Puffs)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 1× portion

320 g
1216 kcal
27 kcal

Nutritional values in Breakfast Cereal with Honey per 100 g:

Energy value 380
Proteins 6.67
Animal n.d.
Plant n.d.
Fats 1.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 83.33
Net carbs 78.33
Sugars 29.00
Cholesterol n.d.
Fibre 5.00

How many vitamins in Breakfast Cereal with Honey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breakfast Cereal with Honey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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