How many calories in Co-op Fortified with Iron & Vitamins Corn Flakes are now available, and retail in a 500g pack. (Co-Op)
How many calories in 1× package
500 g
1917 kcal
How many calories in 0.5× package
250 g
958 kcal
How many calories in 1× portion
30 g
115 kcal
How many calories in 2× portion
60 g
230 kcal
1917 kcal
Nutritional values in Co-op Fortified with Iron & Vitamins Corn Flakes are now available, and retail in a 500g pack. per 100 g:
Energy value383
Proteins7.67
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs79.66
Sugars5.67
Cholesteroln.d.
Fibre3.67
How many vitamins in Co-op Fortified with Iron & Vitamins Corn Flakes are now available, and retail in a 500g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Fortified with Iron & Vitamins Corn Flakes are now available, and retail in a 500g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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