How many calories in Chocolate Wholegrain Cereal (Nestlé Fitnesse)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 3× tablespoon

21 g
84 kcal

How many calories in 1× portion

325 g
1294 kcal
28 kcal

Nutritional values in Chocolate Wholegrain Cereal per 100 g:

Energy value 398
Proteins 7.90
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 74.80
Net carbs 69.40
Sugars 23.70
Cholesterol n.d.
Fibre 5.40

How many vitamins in Chocolate Wholegrain Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chocolate Wholegrain Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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