How many calories in Raspberry & Honey Porridge
How many calories in 1× package
60 g
213 kcal
How many calories in 0.5× package
30 g
107 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
4 kcal
Nutritional values per 100 g:
Energy value
355
Proteins
15.90
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 53.10
Sugars 18.10
Cholesterol
n.d.
Fibre
6.90
How many vitamins in Raspberry & Honey Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Honey Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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