How many calories in Raspberry & Honey Porridge

How many calories in 1× package

60 g
213 kcal

How many calories in 0.5× package

30 g
107 kcal

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal
4 kcal

Nutritional values per 100 g:

Energy value 355
Proteins 15.90
Animal n.d.
Plant n.d.
Fats 5.80
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 60.00
Net carbs 53.10
Sugars 18.10
Cholesterol n.d.
Fibre 6.90

How many vitamins in Raspberry & Honey Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Raspberry & Honey Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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