How many calories in Protein Granola with Almonds, Seeds and Honey (Eat Natural)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
72 kcal
How many calories in 3× tablespoon
21 g
108 kcal
How many calories in 1× portion
50 g
256 kcal
36 kcal
Nutritional values in Protein Granola with Almonds, Seeds and Honey per 100 g:
Energy value
512
Proteins
19.80
Animal n.d.
Plant n.d.
Fats
32.00
Saturated 6.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.20
Net carbs 27.60
Sugars 12.00
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Protein Granola with Almonds, Seeds and Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Granola with Almonds, Seeds and Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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