How many calories in Oat so simple (Quaker Oats)
How many calories in 1× portion
32.5 g
121 kcal
How many calories in 2× portion
65 g
242 kcal
How many calories in 3× portion
97.5 g
364 kcal
How many calories in 0.5× portion
16.3 g
61 kcal
121 kcal
Nutritional values in Oat so simple per 100 g:
Energy value373
Proteins9.60
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.90
Sugars2.00
Cholesteroln.d.
Fibre8.10
How many vitamins in Oat so simple:
Do you like Oat so simple? Check out other :
- Porridge Oats with Added Flaxseed
- Raisin Oat Granola
- Płatki owsiane błyskawiczne
- Co-op Crunchy Triple Chocolate Crisp is now available and retails in a 500g pack.
- Cenos Wholegrain Buckwheat Flakes 350 g
- Whole Jumbo Oats
- Cereal Variety Pack (Tested Choco Rice Pops)
- Nestlé The Original Shreddies 6 x 415g
- Original Breakfast Cereal
- Honey Flavoured Wheat & Oat Flakes
- Blueberry Porridge
- Chocolate and Hazelnut Crispy Cereal Pillows
Check out the that other users were looking for