How many calories in High Protein Fortified Porridge Oats (Flahavan’s)
How many calories in 1× package
400 g
1511 kcal
How many calories in 1× portion
50 g
189 kcal
How many calories in 2× package
800 g
3022 kcal
How many calories in 3× package
1200 g
4533 kcal
1511 kcal
Nutritional values in High Protein Fortified Porridge Oats per 100 g:
Energy value378
Proteins18.89
Animaln.d.
Plantn.d.
Fats4.89
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs54.00
Sugars13.78
Cholesteroln.d.
Fibre6.00
How many vitamins in High Protein Fortified Porridge Oats:
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